in just being in authenticity… i think something i’ve been thinking about is the conscious practice in relaxing and letting what feels natural flow– regardless of validation, regardless of reception. i think many times when we are just living, just being.. we begin to subliminally pick up on what other people’s reactions are. at least…
i’ve been thinking about what and how important my why is. i think that for me, when my why has integrity.. when my why is in line with my values and my approach to life.. everything flows. here it is. my why is that this is purely a way to face what was once so…
Today I had some reflexive surface level thoughts about why it sometimes bothers me that other people.. like my family, most of my peers and friends don’t really see me or understand me. And so this is a great opportunity to dive into projection, validation, and self worth! Something I have learned is you have…
Today I took the time to pick out a cute outfit and went Christmas gift shopping. During my walk I reflected on how long it’s been since I’ve done that… just enjoyed that favorite little activity of mine: putting together an outfit and going shopping. It got me thinking about the how I really do…